Anonymous, Member
I had spent my whole life letting my depression and anxiety control my actions. I tried many methods to cure this, even going as far as taking a cocktail of prescribed medication to “fix” me. Nothing worked, and my condition got worse and worse. I ended up in a treatment center to detox off these medications, and I felt worse off than I started. A counselor I had introduced me to yoga and weightlifting, and I used that as my coping methods throughout my therapy. Suddenly all the anxiety was gone, I found myself actually loving who I saw in the mirror, and I never stopped. Without self care through fitness I wouldn’t even be a fraction of the man I am today, I have a 2 month old daughter and she brings me so much joy, I definitely, 100% could not be the father and husband I am today without this change in my life. I love Chuze fitness and the people there, they remember my name, they are friendly, and keep a clean and positive environment.–